**Proposal for a Freshman Adaptation Program** I propose a Freshman Adaptation Program to assist our newcomers in smoothly transitioning to our academic environment. The primary aim is to reduce the anxiety of freshmen and provide them with the necessary tools for success. The program will span a period of four weeks, during which freshman students will participate in a series of interactive sessions. These sessions will cover topics like time management, effective study techniques, and building a support network. Moreover, mentors will be assigned to each freshman to offer guidance and support. The program's success relies on the active participation of both students and mentors, ensuring a smooth transition into the academic world.