**三人英语口语对话：Stress - Friend or Foe?** **Alice**: Hey guys, have you ever thought about stress? Is it a friend or a foe in our lives? **Bob**: Oh, definitely a foe! Stress just makes me anxious and affects my work. I can't think straight when I'm stressed out. **Charlie**: I see your point, Bob. But sometimes, a little bit of stress can push us to perform better. Like, when I'm preparing for a big exam, a tiny bit of stress helps me focus. **Alice**: Yeah, Charlie has a good point. Stress can be a motivator, but it's all about balance. Too much stress can be harmful. **Bob**: True. I guess it's about how we manage it. Maybe some people are better at handling stress than others. **Charlie**: Absolutely. And we need to learn to recognize when stress is becoming overwhelming and take steps to reduce it. **Alice**: Like exercising, meditating, or just taking a break. It's all about finding what works best for us. **Bob**: Good advice. I think I'll try some relaxation techniques. Maybe stress can be a friend if we handle it right. **Charlie**: Exactly! Stress can be our ally if we learn to manage it properly.
