Sure, here's a concise and simple English speech on "Stress: Friend or Foe," keeping it within 100 words: --- Hello everyone, Today, I want to talk about stress. Stress can be both a friend and a foe. Like a double-edged sword, it sharpens our focus when faced with challenges but can also overwhelm us if not managed. When stress motivates, it pushes us to succeed. We perform better under pressure, solving problems with clarity. However, too much stress makes us anxious, affecting our health and happiness. Therefore, learning to manage stress is key. Turn it into a friend by setting realistic goals and taking breaks. Remember, stress isn't always bad; it's how we handle it that makes all the difference. Thank you! --- This speech emphasizes the dual nature of stress and the importance of managing it effectively.
