Title: Stress: Friend or Foe? Hello everyone, Today, let's talk about stress. Is it our friend or our foe? Well, it's a bit of both. Stress can motivate us, push us to study harder, work faster. It's like a gentle nudge, saying, "Come on, you can do better!" But too much stress? Oh, that's a different story. It can make us anxious, tired, even sick. So, how do we handle it? By learning to balance. Take breaks, do what we love, talk to friends. Stress becomes our friend when we know how to manage it. Remember, stress isn't always bad. It's how we respond to it that matters. Let's turn stress into a friend, not a foe. Thank you!
